I let the carcass sit (as recommended) for 3 days stuffed with lemon and onion. I used roasted garlic oil and a poultry rub.
Then I overcooked it.
Because of the low fat ratio (compared to a factory raised bird) the meat, although amazingly flavorful was rubbery and mostly inedible. I am now making stock for Avgolemono soup.
BTW old hen stock has an amazing fragrance and flavor.
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